Creamy Steak 'n Onion Dip

2 min

8 servings (about 1 cup)

Thank you to our ambassador, Dana Kayal, for this recipe! To use Dana’s words, “It’s hella good.” Serve it with chips or sliced veggies, spread it on burgs and sammies, or dollop onto baked potatoes. For a lower-fat dip, make it with Greek yogurt instead of sour cream.

Ingredients

  • 3⁄4 cup plain 2% Greek yogurt or sour cream
  • 2 tbsp mayonnaise
  • 2 tsp 3 Onion Dip Mix, or 1 ½ tbsp finely diced green onion
  • 1 1⁄2 tsp Montreal Steak Rub

Preparation

  1. In a bowl, combine yogurt, mayonnaise, dip mix, and steak rub.

Nutritional Information

Per serving(about 2 tbsp): Calories 60, Fat 4 g (Saturated 1 g, 0.1 0 g), Cholesterol 5 mg, Sodium 80 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 1 g), Protein 3 g.