Creamy Guacamole Dip

1 hour

1 1/2 cups

For traditional guacamole, prepare without sour cream. Perfect for Mexican layer dip.

Ingredients

  • 3 tbsp Guacamole Dip Mix
  • 2 ripe avocados, peeled, pitted and mashed
  • 1⁄2 cup light sour cream
  • 1 tbsp lemon or lime juice

Preparation

  1. Combine all ingredients. Refrigerate dip for 1 hour to allow flavours to mellow.

Nutritional Information

Per serving(2 tbsp): Calories 70, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 5 g (Fiber 2 g, Sugars 1 g), Protein 2 g.

Tips

Instead of mayonnaise, add prepared guacamole to canned light tuna for an extra zesty sandwich or wrap.