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Cornmeal Muffins
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Cornmeal Muffins

15 min

12 servings

130 calories


Ingredients
  • 1 pkg Pancake & Waffle Mix

  • 34 cup medium-grind cornmeal

  • 4 tsp 3 Onion Dip Mix or CCB Dip Mix or Herb & Garlic Dip Mix

  • 1 tbsp sugar

  • 14 tsp salt, optional

  • 34 cup milk, your choice

  • 3 tbsp oil, + more for greasing pan

  • 1 egg

Instructions
  • Generously oil two Muffin Makers.

  • In a bowl, whisk mix with cornmeal, dip mix, sugar, and salt (if desired).

  • Whisk in milk, 3 tbsp oil, and egg, just until mixed.

  • Divide into muffin wells, filling two-thirds full. Sprinkle with toppings (if desired).

  • Working in two batches, microwave on high, 2 min and 30 sec. Rest in pan 5 min; invert onto wire rack to cool. Or bake in preheated 350° F oven, 16–18 min. Cool in pan 10 min; unmold.

Nutritional Information

Per serving(1 muffin): Calories 130, Fat 4.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 115 mg, Carbohydrate 21 g (Fiber 1 g, Sugars 3 g), Protein 2 g.

Tags
#Vegan#Vegetarian#Gluten-free#Low-sodium#Sugar Conscious#Microwave#Onion-free#Appetizers & Small Bites#Side Dishes#Dairy-free#Garlic-free#Breakfast
Epicure Products Used
  • Pancake & Waffle Mix (Pack of 3)