Coconut Pina Colada Smoothie

5 min

1 servings

Make into delicious frozen Pina Colada Smoothie ice pops. You colada try these!

Ingredients

  • 1 tbsp coco vanilla white tea leaves, or tea leaves of your choice
  • 1 cup boiled water
  • 1 scoop Power Up Vanilla Protein Blend
  • 1⁄2 frozen banana
  • 1⁄4 cup pineapple juice
  • 1 tsp honey or agave nectar

Preparation

  1. Combine tea leaves and boiled water, let completely cool down (do not strain).
  2. In a blender, combine all ingredients, blend until smooth and transfer to 2 tall glasses.

Nutritional Information

Per serving: Calories 230, Fat 2 g (Saturated 0.4 g, 0 0 g), Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 36 g (Fiber 4 g, Sugars 23 g), Protein 21 g.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain toast and 2 tsp nut butter.