Coconut Pina Colada Smoothie
Make into delicious frozen Pina Colada Smoothie ice pops. You colada try these!
5 min
1 servings
230 calories
Ingredients
1 tbsp coco vanilla white tea leaves, or tea leaves of your choice
1 cup boiled water
1 scoop Power Up Vanilla Protein Blend
1⁄2 frozen banana
1⁄4 cup pineapple juice
1 tsp honey or agave nectar
Instructions
Combine tea leaves and boiled water, let completely cool down (do not strain).
In a blender, combine all ingredients, blend until smooth and transfer to 2 tall glasses.
Nutritional Information
Per serving: Calories 230, Fat 2 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 36 g (Fiber 4 g, Sugars 23 g), Protein 21 g.
Perfectly Balance Your Plate
Serve with 1 slice whole-grain toast and 2 tsp nut butter.