30 min
16 servings
Per serving(about ¼ cup): Calories 230, Fat 18 g (Saturated 2.5 g, 0 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 14 g (Fiber 3 g, Sugars 5 g), Protein 6 g.
Use in yogurt parfaits, oatmeal or smoothie bowls.
Go egg-free by replacing egg white with 2 tbsp oil.
Make it nut-free: Preheat oven to 400° F. Drain and rinse 2 cans (398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.