Coat & Cook Sweet Potatoes

20 - 25 min

8 servings

Ingredients

  • 2 lbs (900 g) sweet potatoes, cubed
  • 1 tbsp oil
  • 1 pkg Southern Baked Gluten Free Crumb Mix, or crumb mix of your choice

Preparation

  1. Preheat oven to 425° F (220° C).
  2. Lightly coat sweet potatoes with oil.
  3. Place mix in resealable plastic bag. Add sweet potatoes, shaking gently until evenly coated.
  4. Place on a Sheet Pan lined with a Sheet Pan Liner. Cook 15–20 minutes.

Nutritional Information

Per serving: Calories 70, Fat 0.4 g (Saturated 0.1 g, 0 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 15 g (Fiber 3 g, Sugars 5 g), Protein 1 g.

Tips

Cook once, eat twice: Leftovers are perfect for dinner and lunch made in minutes. Simply portion and add to your favourite nourish bowls, soups, and salads.

Perfectly Balance Your Plate

Serve 1⁄2 cup with 1 serving protein, 1 serving grains, 2 cups veggies, and 3 tbsp Epicure dressing of your choice.