Cinnamon Spiced Nuts

30 min

4 cups

Ingredients

  • 1 egg white
  • 4 cups mixed raw nuts
  • 1 pkg Cinnamon Spiced Seasoning for Nuts

Preparation

  1. Preheat oven to 300° F. Line a Sheet Pan with a Sheet Pan Liner.
  2. In large bowl, whisk egg white until foamy.
  3. Stir in nuts until coated. Add seasoning and stir to combine. Spread in a single layer on pan. Bake for 25–30 min.
  4. Remove from oven, let cool completely, then break apart.

Nutritional Information

Per serving(about 1/3 cup): Calories 300, Fat 23 g (Saturated 3.5 g, 0 0 g), Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 18 g (Fiber 3 g, Sugars 10 g), Protein 9 g.

Tips

Egg Free: Replace egg white with 2 tbsp oil.

Nut Free: Preheat oven to 400° F. Drain and rinse 2 cans (14 oz/398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.