Choco Nut Butter Smoothie

5 min

1 serving

Chocolate for breakfast? You bet, with this classic chocolate and nut butter combination.

Ingredients

  • 1⁄2 cup Rooibos tea, brewed and chilled
  • 1⁄2 scoop Power Up Chocolate Protein Blend
  • 1⁄2 banana
  • 1 tbsp natural peanut butter or nut butter
  • 1 tsp vanilla extract

Preparation

  1. In a blender, combine all ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.

Nutritional Information

Per serving: Calories 220, Fat 10 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 21 g (Fiber 5 g, Sugars 10 g), Protein 14 g.

Perfectly Balance Your Plate

Serve 1 slice whole-grain toast with 2 tsp nut butter.