Choco Nut Butter Smoothie
Chocolate for breakfast? You bet, with this classic chocolate and nut butter combination.
5 min
1 serving
220 calories
Ingredients
1⁄2 cup Rooibos tea, brewed and chilled
1⁄2 scoop Power Up Chocolate Protein Blend
1⁄2 banana
1 tbsp natural peanut butter or nut butter
1 tsp vanilla extract
Instructions
In a blender, combine all ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Nutritional Information
Per serving: Calories 220, Fat 10 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 21 g (Fiber 5 g, Sugars 10 g), Protein 14 g.
Perfectly Balance Your Plate
Serve 1 slice whole-grain toast with 2 tsp nut butter.