Chipotle Veggie Burger
Finally, a plant-based burger pattie that you’ll be proud to serve to your vegan—and even non-vegan—friends! It’s made without soy, gluten, dairy, or nuts, and it’s a real protein powerhouse, boasting 18 g of protein and 5 g of fibre. It’s got smoky notes, with a touch of chipotle that brings just the right amount of heat. It’s delicious, nutritious, and totally plant-powered!
15 min
4 servings
400 calories
Ingredients
1 cup cubed sweet potatoes
1 pkg Chipotle Veggie Burger Mix
1⁄2 cup boiling water
3 tbsp oil, divided
4 burger buns
Instructions
Place sweet potato cubes in Rectangular Steamer. Cover; microwave on high 3–4 min, or until fork tender.
In a food processor, combine mix, boiling water, and 2 tbsp oil. Pulse to moisten. Add sweet potato and pulse until well combined; mixture should still be a bit chunky. Form into 4 patties.
Heat remaining 1 tbsp oil in a frying pan over medium heat. Cook patties 3–5 min per side, or until golden.
Split and toast buns. Tuck patties into buns with additional toppings, if desired.
Nutritional Information
Per serving: Calories 400, Fat 15 g (Saturated 2 g, Trans 0.1 g), Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 45 g (Fiber 6 g, Sugars 7 g), Protein 19 g.
Perfectly Balance Your Plate
Serve with 1 cup chopped veggies and 1 tbsp Epicure Dip.