Rich in potassium, and a source of fibre, strawberries contain powerful anthocyanins, which may help reduce inflammation, while also offering cancer prevention properties.
Ingredients
2 cups strawberries, hulled
1 cup plain yogurt
1 cup buttermilk
1 tbsp Summer Berry Sweet Dip Mix
1 tbsp Pesto Sauce Mix
2 tbsp raspberry or balsamic vinegar
1 - 2 tsp Black Pepper
Preparation
Blend all ingredients in a food processor until smooth.