Chicken Enchiladas
15 min
4 servings
380 calories
Ingredients
1 lb (450 g) boneless, skinless chicken breast
3 tsp Fajita Seasoning, divided
2 bell peppers
1⁄4 red onion
1 can (28 oz/796 ml) crushed tomatoes
2 tsp Nacho Cheese Dip Mix
1 tbsp Poco Picante Salsa Mix
1 cup grated cheese, your choice
8 whole-grain or corn tortillas
Instructions
Thinly slice chicken; place in Multipurpose Steamer. Stir in 1 tsp fajita seasoning; cover and microwave on high, 3−5 min.
Meanwhile, chop peppers. Thinly slice onion.
Remove cooked chicken to a large bowl. Set aside.
In steamer (don’t wash), combine peppers, onions, tomatoes, remaining 2 tsp fajita seasoning, dip mix, and salsa mix. Cover and microwave on high until peppers are soft and sauce is hot, 3 min.
Measure 1 cup sauce into bowl with chicken. Stir in 1⁄2 cup cheese.
Divide chicken mixture between tortillas. Roll up and place seam-side down in sauce in steamer. Sprinkle remaining cheese over top. Cover; microwave on high until cheese melts, 2 min.
Nutritional Information
Per serving(2 enchiladas): Calories 380, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 830 mg, Carbohydrate 45 g (Fiber 9 g, Sugars 11 g), Protein 37 g.
Tips
Make it vegetarian: Swap meat for 4 cups beans or lentils.
Perfectly Balance Your Plate
serve with 1 cup sliced vegetables, your choice.