Cheesy Cauliflower

6 - 8 min

1 serving

A classic cheesy cauliflower side dish ready in only 7 minutes. Simply prep, cook, and enjoy!

Ingredients

  • 1 1⁄2 cups cauliflower florets
  • 1 tsp 3 Onion Dip Mix
  • 2 tbsp grated low-fat cheddar cheese
  • 1 tsp Chipotle Aioli Mix

Preparation

  1. Place cauliflower florets in a microwave safe mug or mold. Sprinkle with 3 Onion Dip Mix.
  2. Cover lightly with plastic wrap or alternative and microwave for 4–6 minutes until soft.
  3. Top with cheese and sprinkle with Chipotle Aioli Mix. Microwave for 1 minute, uncovered, or until cheese is melted.

Nutritional Information

Per serving: Calories 90, Fat 2 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 13 g (Fiber 5 g, Sugars 4 g), Protein 8 g.