CCB Quiche Bites
20 - 25 min
30 servings
35 calories
Ingredients
10 eggs
1⁄4 cup Parmesan cheese
1⁄2 cup low-fat milk
1 tbsp CCB Dip Mix
1⁄4 cup red pepper, diced small
Sea Salt, optional
Black Pepper, optional
Instructions
Preheat oven to 325° F (160° C). Lightly oil a Perfect Petites and place on a Sheet Pan.
Whisk eggs, Parmesan, milk, and dip mix.
Divide red pepper into Perfect Petites and top with egg mix. Bake for 15–20 minutes, rotating baking sheet halfway through cooking time. Season to taste.
Nutritional Information
Per serving(1 bite): Calories 35, Fat 2 g (Saturated 1 g, Trans 0 g), Cholesterol 70 mg, Sodium 30 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 3 g.