Epicure Recipes

Cauliflower Steaks

Side DishesSheet PanVeganVegetarianGluten-freeDairy-freeDinnerLow-sodiumSugar ConsciousLunch

25 min

4 servings

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Serve these oven-roasted cauliflower steaks in place of meat or as a side dish.

Ingredients

  • 1 large head of cauliflower
  • 1 tbsp oil
  • 1 tbsp Beef & Steak Seasoning
  • 2 tsp 3 Onion Dip Mix
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat oven to 400° F (205° C). Line a Sheet Pan with a Sheet Pan Liner
  2. Remove outer leaves of the cauliflower, keeping core attached.
  3. Using a large knife, cut cauliflower through core into 4—1⁄2" thick steaks. (Some florets will break loose; save those for another recipe.)
  4. Brush cauliflower steaks with oil and sprinkle with seasoning and dip mix.
  5. Place on Sheet Pan and roast for 20 minutes, turning halfway through, until golden and tender. Season to taste.

Epicure Products Used

Nutritional Information

Per serving: Calories 80, Fat 3.5 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 10 g (Fiber 4 g, Sugars 4 g), Protein 3 g.