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Cauliflower Steaks
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Cauliflower Steaks

Serve these oven-roasted cauliflower steaks in place of meat or as a side dish.

25 min

4 servings

80 calories


Ingredients
  • 1 large head of cauliflower

  • 1 tbsp oil

  • 1 tbsp Beef & Steak Seasoning

  • 2 tsp 3 Onion Dip Mix

  • Sea Salt, to taste

  • Black Pepper, to taste

Instructions
  • Preheat oven to 400° F (205° C). Line a Sheet Pan with a Sheet Pan Liner

  • Remove outer leaves of the cauliflower, keeping core attached.

  • Using a large knife, cut cauliflower through core into 4—1⁄2" thick steaks. (Some florets will break loose; save those for another recipe.)

  • Brush cauliflower steaks with oil and sprinkle with seasoning and dip mix.

  • Place on Sheet Pan and roast for 20 minutes, turning halfway through, until golden and tender. Season to taste.

Nutritional Information

Per serving: Calories 80, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 10 g (Fiber 4 g, Sugars 4 g), Protein 3 g.

Tags
#Side Dishes#Sheet Pan#Vegan#Vegetarian#Gluten-free#Dairy-free#Dinner#Low-sodium#Sugar Conscious#Lunch
Epicure Products Used
  • Beef & Steak Seasoning