Cauliflower Crust Pizza

45 min

6 slices

A gluten-free pizza crust that’s made with cauliflower instead of flour.

Ingredients

  • 2 1⁄2 cups grated cauliflower
  • 1 cup grated part-skim mozzarella cheese
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp Pizza Seasoning
  • 1 egg, slightly beaten
  • Sea Salt , to taste
  • Black Pepper, to taste
  • pizza toppings, your choice

Preparation

  1. Preheat oven to 425° F (220° C).
  2. Place grated cauliflower in a Rectangular Steamer and microwave for 5–6 minutes, until soft. Allow to cool.
  3. In a medium prep bowl, combine cauliflower and remaining ingredients, except toppings.
  4. On an Sheet Pan lined with a lightly oiled Sheet Pan Liner, press mixture out into desired shape and thickness.
  5. Bake for 15 minutes, until slightly golden.
  6. Finish pizza with desired toppings and bake for 10 more minutes.

Nutritional Information

Per serving(1 slice): Calories 80, Fat 4 g (Saturated 2 g, 0 0 g), Cholesterol 55 mg, Sodium 140 mg, Carbohydrate 4 g (Fiber 1 g, Sugars 1 g), Protein 7 g.