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Carrot & Bulgur Salad
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Carrot & Bulgur Salad

Beautiful bulgur salad filled with carrot and spinach, worthy of any dinner table.

25 min

4 servings

270 calories


Ingredients
  • 2 cups Nourish Broth, prepared

  • 1 12 tsp Nourish Broth Mix

  • 1 cup boiling water

  • 1 cup bulgur

  • 2 cups grated carrot

  • 2 cups baby spinach

  • 1 can (14 oz /398 ml) chickpeas, drained and rinsed

  • 2 tbsp lemon juice

  • 1 tbsp Vegetable Seasoning

Instructions
  • Bring bouillon to a boil and pour over bulgur. Cover and let stand 20 minutes.

  • Fluff bulgur with a fork and combine with remaining ingredients.

Nutritional Information

Per serving: Calories 270, Fat 2.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 470 mg, Carbohydrate 56 g (Fiber 13 g, Sugars 2 g), Protein 11 g.

Tags
#Side Dishes#Appetizers & Small Bites#Low-sodium#Sugar Conscious#Dairy-free#Lunch#Dinner
Epicure Products Used
  • Nourish Broth Mix