Caribbean Black Beans

Ingredients

• 1 medium onion, diced
• 2 tbsp vegetable oil
• 3 garlic cloves, crushed
• 2 tsp Jerk Seasoning
• 3 cans (19 oz /540 ml) black beans, drained and rinsed
• ³⁄₄ cup orange juice
• Sea Salt, to taste
• Black Pepper, to taste

Preparation

1. In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
2. Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
3. Season to taste with Salt and Pepper.