Capri Grilled Chicken Kebabs
Ingredients
1⁄2 red onion
1 lb (450 g) boneless, skinless chicken
4 plum tomatoes
2 tbsp olive oil
2 tbsp Italian Seasoning or Bruschetta Seasoning
4 cups baby arugula or spinach
8 slices bocconcini cheese, about 4 oz/120 g
Preparation
Preheat grill to medium-high.
Chop onion and chicken into 1" pieces. In a large bowl, toss onion, chicken, tomatoes, olive oil, and seasoning until evenly combined.
Thread chicken and onion onto two Grill Boss Skewers and tomatoes onto a third skewer.
Grill skewers with lid closed, 3–4 min per side, or until chicken is cooked through. Remove tomato skewer if it starts to burst before chicken is cooked.
Arrange greens on a platter and slide on food from skewers. Cover with cheese and additional toppings, if desired.
Nutritional Information
Per serving: Calories 350, Fat 20 g (Saturated 8 g, 0 0 g), Cholesterol 120 mg, Sodium 85 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 34 g.
Perfectly Balance Your Plate
Serve with 1 large dinner roll.