Epicure Recipes

California Lemon Garlic Chicken

Chicken & PoultryLow-sodiumOnion-freeGluten-freeHigh ProteinSugar ConsciousDinnerLunch

25 min

4 servings

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Ingredients

  • 1 tbsp butter
  • 1 tbsp brown sugar
  • 2 tsp Minced Garlic
  • 4 boneless, skinless chicken breasts
  • 14 cup water
  • 1 lemon, juiced

Preparation

  1. Heat frying pan over medium heat. Melt butter and brown sugar with Minced Garlic.
  2. Add chicken breasts and cook for 2 minutes on each side.
  3. Add water and lemon juice. Cook for 8-10 minutes, turning once.

Epicure Products Used

Nutritional Information

Per serving: Calories 190, Fat 6 g (Saturated 2.5 g, 0 0 g), Cholesterol 80 mg, Sodium 85 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 4 g), Protein 27 g.