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California Lemon Garlic Chicken
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California Lemon Garlic Chicken

25 min

4 servings

190 calories


Ingredients
  • 1 tbsp butter

  • 1 tbsp brown sugar

  • 2 tsp Minced Garlic

  • 4 boneless, skinless chicken breasts

  • 14 cup water

  • 1 lemon, juiced

Instructions
  • Heat frying pan over medium heat. Melt butter and brown sugar with Minced Garlic.

  • Add chicken breasts and cook for 2 minutes on each side.

  • Add water and lemon juice. Cook for 8-10 minutes, turning once.

Nutritional Information

Per serving: Calories 190, Fat 6 g (Saturated 2.5 g, Trans 0 g), Cholesterol 80 mg, Sodium 85 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 4 g), Protein 27 g.

Tags
#Chicken & Poultry#Low-sodium#Onion-free#Gluten-free#High Protein#Sugar Conscious#Dinner#Lunch
Epicure Products Used
  • Minced Garlic