Butter Chicken Boats

20 min

4 servings

Ingredients

  • 2 small acorn squash
  • 1 tbsp Roasted Garlic Aioli Mix
  • 1 tbsp butter
  • 2 lbs (900 g) boneless, skinless chicken breasts, cubed
  • 1 can (14 oz/398 ml) coconut milk
  • 12 cup crushed tomatoes
  • 1 pkg Butter Chicken Seasoning

Preparation

  1. Cut each squash in half; remove seeds. Place squash halves, cut-side up, in Multipurpose Steamer. Season with aioli mix. Cover; microwave on high, 10 min or until tender.
  2. Meanwhile, melt butter in a fry pan over medium-high heat. Add chicken and stir-fry until cooked through, 8–10 min.
  3. Add coconut milk, tomatoes, and seasoning. Bring to a boil. Reduce heat to low and simmer 5 min.
  4. Divide half the chicken filling evenly among each squash boat. Reserve remainder for later use (freeze up to 1 month). Top each boat with cucumber, if desired.

Nutritional Information

Per serving: Calories 340, Fat 15 g (Saturated 11 g, 0 0 g), Cholesterol 65 mg, Sodium 115 mg, Carbohydrate 29 g (Fiber 6 g, Sugars 5 g), Protein 27 g.

Tips

Make it vegetarian by swapping chicken for lentils.

Perfectly Balance Your Plate

Serve with 1 cup mixed veggies and 2 tbsp prepared Mango Curry Dip.