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Build Your Own Soup
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Build Your Own Soup

10 min

1 serving

350 calories


Ingredients
  • 1 tbsp Nourish Broth Mix, or your choice of broth mix

  • 12 cup cooked pasta or steamed chopped potatoes

  • 4 oz (110 g) cooked beef, chicken, shrimp, or tofu

  • 1 cup chopped steamed veggies, your choice

  • 12 cup baby spinach or kale

  • 1 12 cups boiling water

Instructions
  • In a large mason jar, layer broth mix, pasta, protein, veggies, and spinach.

  • Prior to serving, add boiling water. Secure lid and let rest 5 min.

  • Remove lid, stir, and enjoy. Caution: mason jar will be hot.

Nutritional Information

Per serving: Calories 350, Fat 5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 95 mg, Sodium 340 mg, Carbohydrate 30 g (Fiber 5 g, Sugars 4 g), Protein 42 g.

Tips

Easily prep your soup jar a day ahead, stash in the fridge, and take it to go on busy workdays!

Perfectly Balance Your Plate

This is a perfectly balanced dish.

Tags
#Lunch#Dinner#Lunch#Fish & Seafood#Low-sodium#Vegan#Sugar Conscious#One Dish#Vegetarian#Gluten-free#High Protein#Chicken & Poultry#Dairy-free#Beef#Dinner
Epicure Products Used
  • Nourish Broth Mix