Epicure Recipes

Braised Pork Roast with Mulling Spices

Low-sodiumSugar ConsciousDinnerOnion-freeLunchGluten-freePorkHigh ProteinDairy-freeSlow Cookers & RoastsGarlic-free

20-25 min

4 servings

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Ingredients

  • 1 1⁄4 lbs (575 g) pork loin roast
  • Black Pepper, to taste
  • 1 tbsp vegetable oil
  • 1⁄2 cup Mulled Apple Juice, prepared
  • 4 bags Mulling Spices
  • 4 cups apple juice
  • 4 cinnamon sticks, optional
  • 1⁄4 cup Nourish Broth, prepared
  • 1 1⁄2 tsp Nourish Broth Mix
  • 1 cup boiling water

Preparation

  1. Preheat oven to 350° F.
  2. Heat oil in Sauté Pan over medium-high heat. Season pork with Black Pepper. Sear pork 2 min per side, or until lightly browned. Remove from heat, carefully add juice and broth into pan.
  3. Place pan in oven; bake 15–20 min, or until the internal temperature has reached at least 145° F.
  4. Slice pork into thin medallions and serve with a generous drizzle of cooking liquid.

Epicure Products Used

Nutritional Information

Per serving: Calories 260, Fat 14 g (Saturated 4 g, 0 0 g), Cholesterol 85 mg, Sodium 70 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 3 g), Protein 29 g.

Tips

Double this recipe to have extra for mouthwatering braised pork sandwiches.

Perfectly Balance Your Plate

Serve with 1⁄2 cup cooked rice and 1 cup steamed vegetables.