Braised Celery
23 min
4–6 servings
50 calories
Ingredients
2 tsp olive oil
1 cup onions, sliced thin
1 tsp Minced Garlic
3⁄4 cup Nourish Broth, prepared
1 1⁄2 tsp Nourish Broth Mix
1 cup boiling water
1 lb (450 g) celery, cut into 3-inch pieces
2 tsp Rosemary Garlic Seasoning
Sea Salt, to taste
Black Pepper, to taste
3 tbsp finely grated Parmesan
Instructions
In a fry pan, sauté onion and garlic in olive oil over medium heat, until onion wilts completely and starts to turn brown.
Add bouillon, celery, and seasonings to the pan. Cover and adjust to a steady simmer for 15 minutes or until the celery is soft when prodded with a fork.
Uncover and increase the heat to high to reduce any remaining liquid.
Top with Salt, Pepper, and Parmesan.
Nutritional Information
Per serving: Calories 50, Fat 2.5 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 75 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 2 g), Protein 2 g.
Tips
Braised celery is a perfect match with roast chicken or pork and is a tasty twist on everyone’s fridge staple.