Bliss Balls
An easy, no-bake, gluten-free treat! You’ll love the natural sweetness of the dates, honey, and vanilla. Wrap some up to bring with you on-the-go, or give them as a gift and spread the whole-food love!
20 min
14 balls
120 calories
Ingredients
1 cup dates
1⁄2 cup almonds
1⁄4 cup unsweetened coconut
1 scoop Power Up Chocolate Protein Blend
3 tbsp Belgian Milk Chocolate
1 tsp honey
1 tsp vanilla extract
Instructions
Pour boiling water over dates and soak for 10 min to soften, set aside.
Finely grind almonds in a food processor.
Drain and add dates and remaining ingredients and pulse until combined.
Form into balls.
Nutritional Information
Per serving: Calories 120, Fat 5 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 14 g (Fiber 2 g, Sugars 12 g), Protein 3 g.
Tips
For added crunch, mix in 1⁄2 cup crushed nuts.