Black Bean Quesadilla
15 min
4 servings
390 calories
Ingredients
1⁄2 cup mayonnaise or 2% Greek yogurt
1 1⁄2 tbsp Nacho Cheese Dip Mix
1 can (14 oz/398 ml) black beans
1 cup grated cheese, your choice
4 (6"/15 cm) flour or corn tortillas
1 large tomato
2 tbsp Poco Picante Salsa Mix
1⁄2 lime
Instructions
Line a Sheet Pan with a Sheet Pan Liner. Preheat oven to 400° F.
Meanwhile, in bowl, stir together mayonnaise with dip mix. Set aside.
Drain and rinse beans.
Arrange tortillas on pan. Spread dip on half of each tortilla. Top with beans and cheese, then fold tortillas over filling.
Bake for 10 min or until cheese melts and tortillas are light golden.
Meanwhile, prepare salsa. Dice tomato; place in a bowl and stir in salsa mix. Using the 2-in-1 Citrus Press, squeeze in 1 tsp lime juice. Stir to mix.
Cut tortillas into wedges and serve with salsa.
Nutritional Information
Per serving: Calories 390, Fat 12 g (Saturated 2 g, Trans 0 g), Cholesterol 15 mg, Sodium 1040 mg, Carbohydrate 51 g (Fiber 10 g, Sugars 4 g), Protein 20 g.
Perfectly Balance Your Plate
Serve with 2 cups sliced vegetables, your choice.