Black Bean Brownies
Flourless chocolaty brownies—black beans add moisture and fudgy texture. It’s your secret that they are gluten-free.
30 min
30 brownies
60 calories
Ingredients
1 can (14 oz /398 ml) black beans, rinsed and drained
3⁄4 cup cocoa powder
3⁄4 cup brown sugar
3 tbsp coconut oil, melted
1 1⁄2 tsp baking powder
1 tsp vanilla extract
1⁄2 tsp Sea Salt
2 eggs
Instructions
Preheat oven to 350° F (175° C).
Place a lightly oiled Rectangular Steamer on a Sheet Pan.
Combine all ingredients in a food processor and mix until smooth.
Divide the batter into the Rectangular Steamer.
Bake for 20–25 minutes or until the edges start to pull away from the sides.
Nutritional Information
Per serving(1 brownie): Calories 60, Fat 2.5 g (Saturated 2 g, Trans 0 g), Cholesterol 15 mg, Sodium 75 mg, Carbohydrate 9 g (Fiber 2 g, Sugars 6 g), Protein 2 g.
Tips
For a speedier version of this recipe, simply add batter to a lightly oiled Rectangular Steamer and microwave, uncovered, for 5–8 minutes on high.