Best Ever Smashed Potatoes
These best ever smashed potatoes are ready in just 15 minutes and are bursting with flavour. Try any of the delicious combinations below—one recipe, so many ways.
15 min
4 servings
130 calories
Ingredients
4 medium, unpeeled potatoes or sweet potatoes, washed and chopped
1 tbsp 3 Onion Dip Mix, or dip mix of your choice
1⁄2 cup milk or water
2 tbsp Pesto Sauce, prepared, or salad dressing, your choice
2 tbsp Pesto Sauce Mix
2 tbsp water
2 tbsp pine nuts or pistachio nuts, optional
1 tbsp grated Parmesan cheese
1⁄4 cup olive oil
Instructions
Combine potatoes and dip mix in a Multipurpose Steamer.
Microwave on high, with lid on, for 10 minutes.
Mash potatoes with milk and finishing sauce until desired consistency.
Nutritional Information
Per serving: Calories 130, Fat 2 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 23 g (Fiber 2 g, Sugars 3 g), Protein 4 g.
Tips
Try these winning Epicure combos:
• 3 Onion Dip Mix with Balsamic Vinaigrette Dressing
• CCB Dip Mix + Caesar Dressing
• Balsamic Vinaigrette + Pesto Sauce
• Balsamic Vinaigrette + Caesar Dressing
• Asian Stir-Fry Seasoning + Sesame Ginger Dressing
• Chicken Souvlaki Seasoning + Greek Dressing
Perfectly Balance Your Plate
Serve with 1 protein serving, and 1 cup steamed veggies.