Beef and Orange Stir-fry
15 - 20 min
4 servings
280 calories
Ingredients
3⁄4 lb (340 g) flank steak (or boneless sirloin steak), cut into thin strips
2 tsp cornstarch
4 tsp vegetable oil
1 orange, zested
1⁄4 cup orange juice
1 tbsp low-sodium soy sauce
2 tsp Asian Stir-Fry Seasoning
2 oranges, peeled and segmented
chives, to taste
Instructions
Combine beef with cornstarch in a medium mixing bowl and toss to coat.
Heat a Wok over medium-high heat. Add oil and beef and brown on all sides for approximately 10 minutes. Transfer meat to a plate.
Add zest, juice, soy sauce and Asian Stir-fry Seasoning to same pan and bring to a boil. Simmer until liquid is slightly thickened.
Return beef to pan and add orange pieces. Stir until coated and cook until heated through.
Garnish with chives and serve.
Nutritional Information
Per serving: Calories 280, Fat 14 g (Saturated 4.5 g, Trans 0 g), Cholesterol 45 mg, Sodium 460 mg, Carbohydrate 11 g (Fiber 0 g, Sugars 6 g), Protein 28 g.
Tips
Serve with brown rice and steamed or stir-fried vegetables.