Be My Healthy Valentine Smoothie Bowl

Ingredients

• ¹⁄₄ cup 2% plain Greek yogurt
• 1 cup frozen raspberries
• 1 cup mixed greens
• 1 cup 2% milk
• 1 scoop Power Up Vanilla Protein Blend
• ¹⁄₄ tsp Apple Pie Spice, optional
• 1 cup red fruit (try strawberries, raspberries, and/or red apples) for garnish
• 1 tbsp seeds or nuts, optional, for garnish

Preparation

1. In a blender, combine first seven ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth.
2. Transfer to a bowl. Top attractively with fruit, whole food sprinkle, and seeds, if desired.