Be My Healthy Valentine Smoothie Bowl
Perfect for those who like to eat instead of sip breakfast. This substantial smoothie bowl is sure to keep you full until lunch.
10 min
1 serving
390 calories
Ingredients
1⁄4 cup 2% plain Greek yogurt
1 cup frozen raspberries
1 cup mixed greens
1 cup 2% milk
1 scoop Power Up Vanilla Protein Blend
1 scoop Cocoa AƧai Smoothie Booster
1⁄4 tsp Apple Pie Spice, optional
1 cup red fruit (try strawberries, raspberries, and/or red apples) for garnish
2 tbsp Tutti Fruity Whole Food Topper, for garnish
1 tbsp seeds or nuts, optional, for garnish
Instructions
In a blender, combine first seven ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth.
Transfer to a bowl. Top attractively with fruit, whole food sprinkle, and seeds, if desired.
Nutritional Information
Per serving: Calories 390, Fat 7 g (Saturated 3.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 190 mg, Carbohydrate 54 g (Fiber 13 g, Sugars 29 g), Protein 33 g.