Using whole-wheat, thin-crust pizza shells is a great way to sneak in fibre while controlling portion size. Try grilling on the barbecue to save time and avoid heating your home with the stove.
Ingredients
1 (12 in/ 30 cm) pizza shell
1 cup barbecue sauce
1 cup grated Parmesan cheese
1 1⁄2 cups chopped cooked chicken
1 cup diced bell pepper
Preparation
Preheat oven to 400° F (205° C).
Place pizza shell on a Sheet Pan lined with Sheet Pan Liner.
Spread sauce on shell. Top with cheese, chicken, and pepper.