Balsamic-glazed Chicken Breasts

30 min

4 servings

Add a gourmet touch to a suppertime staple (also a great go-to for entertaining).

Ingredients

  • 4 chicken breasts
  • 2 tsp vegetable oil
  • 2 tsp Rosemary Garlic Seasoning
  • Black Pepper
  • 1⁄3 cup balsamic vinegar
  • 1 tsp honey

Preparation

  1. Preheat oven to 400° F (205° C).
  2. Rub chicken with oil and season each side with Seasoning and Black Pepper.
  3. Heat frying pan over medium-high heat. Brown chicken for 5–7 minutes on each side. Remove from pan and set aside.
  4. Pour balsamic vinegar into same pan. Bring to a boil and simmer until reduced by half (vinegar will be slightly syrupy). Watch carefully to avoid burning.
  5. Remove from heat and stir in honey. Using a basting brush, brush glaze over chicken.
  6. Place oven-safe Pan directly in oven. Alternatively, transfer to a Sheet Pan lined with a Sheet Pan Liner.
  7. Bake chicken for approximately 10 minutes and serve.

Nutritional Information

Per serving: Calories 180, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 60 mg, Sodium 135 mg, Carbohydrate 5 g (Fiber 0 g, Sugars 4 g), Protein 27 g.