Epicure Recipes

Baked Salmon and Vegetables

Fish & SeafoodGluten-freeDairy-freeOne DishDinnerHigh ProteinSugar ConsciousLunchGarlic-freeHanukkah

15 min

2 servings

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Ingredients

  • 6 new potatoes, quartered and cooked until fork tender
  • 12 red pepper, thickly sliced
  • 1 small red onion, peeled and cut into 6 wedges
  • 12 green and yellow beans
  • 1 tsp vegetable oil or olive oil
  • Sea Salt, to taste
  • Black Pepper, to taste
  • 14 cup Vegetable Broth, prepared
  • 1 12 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 2 (4-6 oz/122-170 g) skinless salmon fillets
  • 2 tbsp Salmon Rub

Preparation

  1. Preheat oven to 350° F (180° C).
  2. Combine all vegetables in a large mixing bowl. Toss to combine with oil. Season with Sea Salt and Black Pepper.
  3. Add Vegetable Bouillon and vegetables to a large baking dish. Arrange evenly.
  4. Place salmon in mixing bowl and season with Salmon Rub. Place in center of baking dish. Cover with foil and bake for 10 – 12 minutes, or until salmon begins to flake.

Epicure Products Used

Nutritional Information

Per serving: Calories 320, Fat 10 g (Saturated 1.5 g, 0 0 g), Cholesterol 60 mg, Sodium 590 mg, Carbohydrate 31 g (Fiber 6 g, Sugars 6 g), Protein 27 g.