Epicure Recipes

Baked Bagels

Low-sodiumSugar ConsciousOnion-freeVegetarianGluten-freeSheet PanAppetizers & Small BitesBreakfastBetter Than TakeoutGarlic-freeBreakfast

45 min

6 bagels

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Ingredients

  • oil, for brushing
  • 1 1⁄2 cups Easy Peasy Bagel, Pancake & Waffle Mix
  • 1⁄4 tsp Sea Salt, finely ground
  • 1 cup 2% plain Greek yogurt

Preparation

  1. Preheat oven to 375° F. Lightly brush Perfect Portion Bagel & Donut Pan with oil and place on Sheet Pan; set aside.
  2. In a bowl, whisk mix with salt. Make a well in centre; add yogurt. Using a fork, mix until combined. Dough will be crumbly.
  3. Knead dough in bowl a few times until it comes together in a ball. Dough should be tacky, but not sticky. Cover and let stand 10 min.
  4. Turn onto floured counter; knead 2–3 times and flatten slightly. If dough is sticky, add more mix. Cut into six wedges. Roll into ropes, each about 7" long.
  5. Lay ropes in pan; pinch ends to seal. Sprinkle with topper, if desired.
  6. Bake until puffy and golden, 15–18 min. Cool; pop out.

Epicure Products Used

Nutritional Information

Per serving(1 bagel): Calories 140, Fat 1 g (Saturated 0.5 g, 0 0 g), Cholesterol 5 mg, Sodium 390 mg, Carbohydrate 28 g (Fiber 2 g, Sugars 4 g), Protein 5 g.

Perfectly Balance Your Plate

Serve with 2 tsp nut butter, 1⁄2 cup 2% plain Greek yogurt and 1⁄2 cup berries.