Epicure Recipes

Baked Apple Protein Bars

Low-sodiumSugar ConsciousOnion-freeVegetarianGluten-freeSheet PanAppetizers & Small BitesDairy-freeGarlic-freeBreakfast

20 min

6 servings

Print

These seriously yummy bars are packed with 14 g of protein to help keep you feeling full.

Ingredients

  • 2 scoops Power Up Vanilla Protein Blend
  • 2 cups old-fashioned rolled oats
  • 2 tbsp chia seeds
  • 1 tbsp Apple Pie Spice, Summer Berry Sweet Dip Mix, or Baked Apple Sweet Dip Mix
  • 12 cup milk, your choice
  • 13 cup nut or seed butter, your choice
  • 14 cup honey or maple syrup

Preparation

  1. Preheat oven to 350° F. Line 1⁄4 Sheet Pan with 1⁄4 Sheet Pan Liner.
  2. In a large bowl, combine protein blend, oats, chia seeds, and sweet dip mix. In 4-Cup Prep Bowl, combine milk, nut butter, and honey. Add wet mix to dry mix and combine; spread out evenly over the pan.
  3. Bake 13 min, or until the edges start to brown. Let cool completely before flipping onto a cutting board. Slice into 12 bars.

Epicure Products Used

Nutritional Information

Per serving(2 bars): Calories 310, Fat 12 g (Saturated 1.5 g, 0 0 g), Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 39 g (Fiber 6 g, Sugars 16 g), Protein 14 g.

Perfectly Balance Your Plate

Serve with 3⁄4 cup plain 2% Greek yogurt.