Azteca Tortilla Soup
20 min
4 servings
380 calories
Ingredients
4 cups hot water or broth
1 pkg Azteca Tortilla Soup Seasoning
1 can (14 oz/398 ml) crushed tomatoes
1 can (19 oz/540 ml) black beans
1⁄2 cup corn, fresh or frozen
1 avocado
1⁄2 cup tortilla chips
1⁄2 cup 2% plain Greek yogurt
1⁄2 cup grated cheese, your choice
Instructions
In Multipurpose Pot over high heat, combine hot water with seasoning. Cover; bring to a boil. Stir in crushed tomatoes; cover, return to a boil.
Meanwhile, drain and rinse black beans.
Reduce heat to medium. Add black beans and corn. Simmer, uncovered, 5–10 min.
Meanwhile, dice avocado and coarsely crush tortilla chips.
To serve, top each serving with 2 tbsp each Greek yogurt, diced avocado, grated cheese, crumbled tortilla chips, and a squeeze of lime juice, if desired.
Nutritional Information
Per serving: Calories 380, Fat 15 g (Saturated 4.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 300 mg, Carbohydrate 48 g (Fiber 15 g, Sugars 5 g), Protein 20 g.
Tips
To easily make this vegan, use coconut-based yogurt and vegan cheese.
Perfectly Balance Your Plate
Serve topped with 1 cup baby spinach.