🍳 Epicure Recipes
HomeRecipesCategoriesAbout
Support
Avocado and Salsa Soup
Back

Avocado and Salsa Soup

20 min

6 servings

170 calories


Ingredients
  • 2 tsp vegetable oil

  • 1 small red onion, diced

  • 12 red bell pepper, cored and diced

  • 4 cups Vegetable Broth

  • 1 12 tsp Vegetable Broth Mix

  • 1 cup boiling water

  • 1 can (19 oz /540 ml) stewed tomatoes, with liquid

  • 2 tbsp Poco Picante Salsa Mix

  • 2 avocados, peeled, pitted and chopped

  • 2 tbsp lemon juice

  • Sea Salt, to taste

  • Black Pepper, to taste

Instructions
  • Heat Multipurpose Pot - 8 cup to medium. Add vegetable oil and sautĂ© red onion and red bell pepper until aromatic, approximately 2–3 minutes.

  • Add Broth, tomatoes and Poco Picante Salsa Mix. Stir and simmer for 10 minutes. Add avocados and lemon juice.

  • Pour small batches of soup into blender and blend until smooth. Return blended soup to pot. Adjust consistency, season with Salt and Pepper and serve.

Nutritional Information

Per serving: Calories 170, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 440 mg, Carbohydrate 17 g (Fiber 7 g, Sugars 2 g), Protein 3 g.

Tips

For extra spice, serve with crushed chilies.

Serve with a grilled cheese sandwich.

Add any of Epicure Dip Mixes or Seasonings to the vegetable oil prior to cooking!

Tags
#Low-sodium#Vegan#Sugar Conscious#One Dish#Dinner#Lunch#Vegetarian#Gluten-free#Side Dishes#Dairy-free
Epicure Products Used
  • Poco Picante Salsa Mix