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Asparagus with Poached Eggs and Herb & Garlic Breadcrumbs
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Asparagus with Poached Eggs and Herb & Garlic Breadcrumbs

Light and full of flavour. Perfect for Brunch, breakfast or a quick weeknight dinner.

10 min

2 servings

160 calories


Ingredients
  • 1 bunch asparagus, trimmed

  • 2 eggs

  • 12 cup toasted breadcrumbs

  • 1 tbsp Herb & Garlic Dip Mix

  • Better Than Bacon Topper, to taste

  • olive oil, to taste

Instructions
  • Place asparagus in Rectangular Steamer and microwave for 2–3 minutes.

  • Fill 2 Prep Bowls with 1⁄2 cup of water each. Crack one egg into each bowl. Cover each with lid leaving one edge open. Microwave about 1 minute until yolk is gently set.

  • Stir breadcrumbs with Herb & Garlic Dip Mix, and set aside.

  • Divide asparagus and breadcrumbs between two plates. Place a poached egg on each and garnish with Better Than Bacon Topper and a drizzle of olive oil.

Nutritional Information

Per serving: Calories 160, Fat 6 g (Saturated 2 g, Trans 0 g), Cholesterol 235 mg, Sodium 210 mg, Carbohydrate 16 g (Fiber 6 g, Sugars 6 g), Protein 13 g.

Tags
#Dairy-free#Low-sodium#Gluten-free#Onion-free#Steamers#Breakfast#Lunch#Vegetarian#Microwave#Dinner#Sugar Conscious
Epicure Products Used
  • Herb & Garlic Dip Mix