Asian-Inspired Grilled Chicken Salad
Elevate your salad game with Melanie Sicard's grilled chicken salad! Crispy & Crunchy Lettuce Wrap Seasoning is used to make both a delicious marinade and a salad dressing. Talk about being versatile!
1 hr & 20 min (includes 1 hr marination)
4 servings
320 calories
Ingredients
1⁄4 cup olive oil
1⁄4 cup rice or white balsamic vinegar
2 tbsp Crispy & Crunchy Lettuce Wrap Seasoning
2 tbsp orange juice
1ā2 tbsp soy sauce
1⁄2 tsp sesame oil, optional
1 lb (450 g) boneless, skinless chicken breasts, about 2
1⁄4 cup rice vinegar
3 tbsp orange juice
11⁄2ā2 tbsp Crispy & Crunchy Lettuce Wrap Seasoning
1ā2 tbsp soy sauce
1⁄2 head Napa cabbage
4 radishes
2 green onions
1 bell pepper
1 mandarin orange
Instructions
In a large bowl, whisk together olive oil, vinegar, seasoning, orange juice, soy sauce, and sesame oil, if using.
Add chicken to bowl; flip to coat. Cover; marinate at least 1 hr or overnight. Discard marinade.
Preheat grill to medium-high. Lightly brush grill with oil to prevent sticking. Grill chicken, with lid closed, 7ā8 min per side, until cooked through and lightly charred.
Once cooked, remove from grill and rest 5 min, then slice into pieces.
For the dressing, in a large mixing bowl, whisk together vinegar, orange juice, seasoning, and soy sauce. Set aside.
Thinly slice cabbage, radishes, green onions, and bell pepper. Peel and segment mandarin. Add to bowl with dressing. Toss to combine.
Serve with sliced chicken on top and sesame seeds, if desired.
Nutritional Information
Per serving: Calories 320, Fat 17 g (Saturated 3 g, Trans 0 g), Cholesterol 65 mg, Sodium 600 mg, Carbohydrate 14 g (Fiber 2 g, Sugars 7 g), Protein 27 g.
Tips
Swap Napa cabbage for green or purple cabbage.
Perfectly Balance Your Plate
Serve with 1⁄2 cup cooked grains.