Arrabbiata Fish Fillets
15 min
4 servings
290 calories
Ingredients
1 cup crushed or diced tomatoes
2 tbsp Marinara Sauce Mix or Bruschetta Seasoning
1 Tbsp Chipotle Aioli Mix or Chili Seasoning
4 (6 oz/170 g) cod fillets, or any firm white fish
Sea Salt, to taste
Black Pepper, to taste
1 tbsp olive oil
Instructions
Mix together crushed tomatoes and Marinara Sauce Mix in a microwave safe dish. Microwave on high for 3 - 4 minutes, stirring every minute. Keep warm.
Season fish fillets with Sea Salt and Pepper. Heat a frying pan over medium heat; add olive oil and saute fish until both sides are browned and fish is just beginning to flake.
Place fish fillets on serving plate and top with prepared Marinara sauce.
Nutritional Information
Per serving: Calories 290, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 105 mg, Sodium 210 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 0 g), Protein 35 g.