Apple ‘n Aged Cheddar Quinoa Salad

20 min

8 servings

Prep ahead and refrigerate dressing in the Cruet; it will keep well up to one week. Serve with 4 oz (113 g) lean protein such as chicken and add 2 cups leafy greens to the salad—add more dressing, if desired.

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 3 tbsp Balsamic Vinaigrette Dressing Mix
  • 3⁄4 cup olive oil
  • 1⁄4 cup balsamic vinegar
  • 2 apples
  • 2 celery stalks
  • 1 cup grated old cheddar cheese

Preparation

  1. In Multipurpose or Round Steamer, combine quinoa, water and 1 tbsp Dressing Mix. Cover; microwave on high for 12 min, or until tender.
  2. Meanwhile, in a Cruet, combine 2 tbsp Dressing Mix, oil and vinegar. Secure lid; shake to mix. Dressing makes about 1 cup.
  3. Chop apples (don’t peel) and celery into cubes.
  4. When quinoa is cooked, stir in 1⁄4 cup dressing (save remainder for later use), apples, celery, cheese and any toppings, if desired.

Nutritional Information

Per serving: Calories 210, Fat 11 g (Saturated 4 g, 0 0 g), Cholesterol 15 mg, Sodium 250 mg, Carbohydrate 22 g (Fiber 3 g, Sugars 5 g), Protein 7 g.

Tips

Make and serve straight from the Round or Multipurpose Steamer—it’s delicious warm or cold.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein such as chicken and add 2 cups leafy greens.