Epicure Recipes

Apple Coconut Muffin

DessertMicrowaveLow-sodiumOnion-freeSugar ConsciousDairy-freeGarlic-freeBreakfast

3 min

2 serving

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A homemade warm muffin made fresh in only 3 minutes.

Ingredients

  • 1 egg
  • 1 tbsp vegetable oil
  • 1 tbsp water
  • 1 tbsp sugar
  • 12 tsp vanilla extract
  • 3 tbsp flour
  • 12 tsp Apple Pie Spice
  • 12 tsp baking powder
  • 14 apple, finely chopped
  • 2 tsp shredded coconut, divided

Preparation

  1. Whisk together first five ingredients in a small mixing bowl.
  2. Add flour, Apple Pie Spice, and baking powder, and blend in well.
  3. Fold in apple.
  4. Divide batter into two lightly oiled mugs or molds.
  5. Sprinkle each top with 1 tsp coconut.
  6. Microwave on high for 1 1⁄2 - 2 minutes.

Nutritional Information

Per serving: Calories 210, Fat 10 g (Saturated 2 g, 0 0 g), Cholesterol 125 mg, Sodium 110 mg, Carbohydrate 23 g (Fiber 1 g, Sugars 12 g), Protein 5 g.