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Alfredo Chicken & Broccoli Microwave Skillet
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Alfredo Chicken & Broccoli Microwave Skillet

Unlock the ultimate weeknight dinner hack with this recipe. The Multipurpose Steamer is a kitchen workhorse, cooking the sweet potatoes, chicken, and broccoli in the microwave.

20 min

4 servings

380 calories


Ingredients
  • 2 large sweet potatoes

  • 1 lb (450 g) boneless, skinless chicken breasts, cubed

  • 1 pkg Alfredo Sauce Mix

  • 1 12 cups milk, your choice

  • 4 cups fresh broccoli florets

  • 12 cup grated cheese, your choice

Instructions
  • Peel and dice sweet potatoes. Place in Multipurpose Steamer with cubed chicken. Cover; microwave on high 8–9 min.

  • Meanwhile, combine mix with milk in Multipurpose Pot. Whisking constantly, bring to a boil over medium-high, reduce heat, and simmer 3 min or until thickened.

  • Remove steamer from microwave and uncover; add broccoli and pour sauce over dish. Cover; microwave on high until broccoli is tender, 3–4 min. Top with cheese before serving.

Nutritional Information

Per serving: Calories 380, Fat 12 g (Saturated 6 g, Trans 0.2 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 33 g (Fiber 5 g, Sugars 9 g), Protein 36 g.

Tips

Let stand 5 min prior to serving for a thicker sauce.

Swap chicken for canned beans to make a tasty vegetarian version.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens and 1 tsp Epicure Salad Dressing.

Tags
#Gluten-free#Dinner#Lunch#Microwave#Dinner#Lunch#Chicken & Poultry#Vegetarian#Low-sodium#Onion-free#High Protein#Sugar Conscious#Steamers
Epicure Products Used
  • Alfredo Sauce Mix (Pack of 3)