After Ate Yams

35 min

4 - 6 servings

Sweet and savoury flavours that leave you wanting more!

Ingredients

  • 2 tbsp butter
  • 1 tbsp After Ate Tea
  • 4 medium yams or sweet potatoes
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat oven to 425° F (220° C).
  2. Set a frying pan over medium heat. Add butter and After Ate Tea. When butter foams, remove from heat and let infuse for 10 minutes.
  3. Peel, wash, and slice yams into 1⁄2 inch rounds. Arrange on a Sheet Pan lined with a Sheet Pan Liner.
  4. Brush slices with tea butter, then season with Sea Salt and Black Pepper. Bake until soft, approximately 25 minutes.

Nutritional Information

Per serving: Calories 140, Fat 4 g (Saturated 2.5 g, 0 0 g), Cholesterol 10 mg, Sodium 440 mg, Carbohydrate 25 g (Fiber 4 g, Sugars 8 g), Protein 2 g.

Tips

Squeeze a little orange juice over the yams after cooking and garnish with chopped parsley or green onion and finely diced red pepper for that extra hit of colour and flavour.