3 Onion Dip

15 min

2 cups

This ever-popular medley of onions and herbs makes an incredible dip for chips or vegetables, or a delicious topping for baked potatoes.

Ingredients

  • 3 tbsp 3 Onion Dip Mix
  • 1 cup sour cream or plain yogurt
  • 1 cup mayonnaise

Preparation

  1. In a small bowl, combine dip mix, sour cream, and mayonnaise. Let stand for 10 min before serving. This allows time for the mix to hydrate and flavors to blend.

Nutritional Information

Per serving(2 tbsp): Calories 130, Fat 13 g (Saturated 3 g, 0 0 g), Cholesterol 10 mg, Sodium 85 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 1 g.

Tips

Add to egg, salmon, or tuna salad sandwiches for an epic twist on lunch classics!

Have some fun with dip—make celery snails! Fill celery stalks with prepared dip. Top with a round slice of apple, orange, kiwi, cucumber, or tomato to make a shell, and a cashew, grape, or cherry tomato for a head. You can even use some extra dip to “glue” on candy eyes!