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15-minute Vegetarian Chili
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15-minute Vegetarian Chili

15 min

4 servings

380 calories


Ingredients
  • 1 lb (450 g) ground soy round

  • 4 cups Marinara Sauce

  • 1 can (28 oz/796 ml) diced tomatoes

  • 1 can (28 oz/796 ml) crushed tomatoes

  • 3 tbsp Marinara Sauce Mix

  • 2 cups frozen vegetables – any kind

  • 1 - 2 tbsp Chili Seasoning or Chipotle Aioli Mix

  • 1 can (14 oz/398 ml) kidney beans

Instructions
  • Heat ground soy in Multipurpose Pot over medium-high heat for approximately 2 minutes.

  • Add remaining ingredients and heat for approximately 8 minutes.

Nutritional Information

Per serving: Calories 380, Fat 1 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 61 g (Fiber 24 g, Sugars 13 g), Protein 31 g.

Tips

Double this recipe for easy Epicure Cheater’s Sloppy Joes on another day.

Tags
#Low-sodium#Vegan#Sugar Conscious#One Dish#Dinner#Lunch#Vegetarian#Cinco de Mayo#Gluten-free#High Protein#Dairy-free#Stovetop
Epicure Products Used
  • Marinara Sauce Mix