Epicure Recipes

10 Minute Salsa Chicken

LunchDinnerMicrowaveLunchDinnerChicken & PoultryHigh ProteinSugar ConsciousDairy-freeSteamersOne DishCinco de Mayo

10 min

1 serving

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Absolutely easy, quick, nutritious, and delectable!

Ingredients

  • 1 medium tomato or 1/2 cup canned diced tomatoes
  • 4 oz (112 g) boneless, skinless chicken breast filets
  • 1⁄2 cup canned black beans, drained and rinsed
  • 1⁄2 tbsp Poco Picante Salsa Mix
  • 1 whole-wheat tortilla wrap

Preparation

  1. Dice tomato. Toss together tomato, chicken, beans, and salsa mix in Rectangular Steamer.
  2. Cover; microwave on high for 5 min, or until chicken is cooked through.
  3. Dish up with a warm tortilla.

Epicure Products Used

Nutritional Information

Per serving: Calories 360, Fat 4.5 g (Saturated 1 g, 0 0 g), Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 49 g (Fiber 12 g, Sugars 4 g), Protein 37 g.

Perfectly Balance Your Plate

Serve with 2 tbsp prepared Guacamole.