Recipes for SPG Seasoning

Salt. Pepper. Garlic. Your go-to for chicken, fish, seafood, roasted potatoes, veggies, & even popcorn!

Showing 43 recipes

1 hr (including 45 min chilling)

Bread & Butter Pickles

Regular mealtime routines got you in a pickle? Transform your favourite sandwiches, rice bowls, tacos, or even Sunday roasts into something exciting! This will work with any veggies you choose so don’t be afraid to make swaps. DIY pickled veggies help with digestion and have much lower amounts of sodium than what you’d pick up at the store.

35 cal

60 min

Broccoli Cheddar Quiche

Thank you, Jessica Copeland, for this delicious, protein-packed breakfast recipe! Feel free to make your own pie shell using gluten-free Easy As Pie Dough Mix, or save time and use a frozen one.

280 cal

10 min

Burrito Bowl

La fiesta in a perfectly balanced bowl!

470 cal

20 - 25 min

Cauliflower Soup

Cauliflower is an excellent source of vitamin C and enjoying it as a soup is an excellent way to amp up your daily serving of veggies!

120 cal

20 min

Chicken Scaloppine with Lemon

270 cal

20 min

Comforting Mac ‘n Cheese

Thank you, Marie-Pier Lupien, for this recipe. While winter is doing its thing, assemble the ultimate winter survival kit—your coziest blanket and a hot bowl of mac ‘n cheese. It’s cheesy, creamy, and decadent, but still light enough that it won’t put you in a post-feast slump.

470 cal

10 min

Easy Mess-Free Microwave Corn

Thanks to the innovative Multipurpose Steamer, simply microwave fresh corn, in the husk – no shucking or boiling water required! Once cooked, the husk and silk threads will easily slide off. Serve with warm butter, and a sprinkling of your favourite seasoning (we love Cheesy Fries or Cajun Fries Seasoning) and you’ll be able to enjoy corn on the cobb, all summerlong. Thank you, Dana Kayal, for this amazing hack!

60 cal

16 - 18 min

Easy Vegetable Skewers

60 cal

40 min

Festive Feast

Our take on a feast made healthier and more cost effective at home.

350 cal

20 min

Green Power Bowl

Get ready to power up your plate with this vegetarian, protein-packed chickpea and edamame Bowl! This meal is a high-energy powerhouse, blending protein, fiber, and healthy fats for a complete and satisfying experience. But the real showstopper? Our bold and fresh dressing steals the spotlight, infusing every bite with vibrant flavors that make this bowl as delicious as it is nutritious.

460 cal

45 min

Grilled Adobo Pork Tenderloin with Barbecued Sweet Potatoes

Grilled smoky flavour makes this one-pan dinner a winner for an easy weeknight grill or weekend backyard barbecue.

400 cal

40 min

Grilled Summer Cauli with Creamy Garlic Mayo

Make this easy and delicious cauliflower dish the star at your dinner table, paired with a creamy miso mayo that is the perfect balance of sweet and salty. You’ll want to put this sauce on everything this summer!

220 cal