Recipes for 4-Cup Prep Bowl

Put this prep bowl in a prominent place in your kitchen because you’ll reach for it over and over again! Made of glass with a silicone lid, it’s ideal for prepping, serving, and storing leftovers.

Showing 14 recipes

18 min

Air-Fryer Caesar Roasted Chickpeas

130 cal

20 min

Bagel Bennies

The kind of breakfast sandwich you eat with a knife and fork. These are one-egg bennies—for a hungrier crowd, use two. The foolproof sauce can be made in the microwave or stovetop. It makes about 1 1&frasl;2 cups of sauce.

340 cal

20 min

Banh Mi Inspired BBQ Veggie Bowl

Inspired by Vietnam’s banh mi sandwich, this bowl is full of bright, refreshing flavours! Banh mi is traditionally grilled meat served in an airy and crispy baguette with pickled veggies, cilantro, and mayonnaise.

300 cal

20 min

Black Bean Enchilada Sliders

Don’t settle for boring sandwiches, you deserve the whole enchilada! Spice up your next road trip or picnic with this tasty twist on enchiladas. Unlike deliciously messy enchiladas that are best enjoyed at home, these are served on crispy buns or baguettes. Easy to assemble on-the-go, making them the ultimate grab-and-go meal.

430 cal

45 min

Cornbread Wraps

Thank you, Dana Kayal, for this recipe!

130 cal

20 min

Everyday Chicken Enchiladas

410 cal

20 min

Kale Salad with Caesar Roasted Chickpeas

To streamline the recipe, prep Caesar Dressing a day or two ahead.

290 cal

10 min (using prepared lemon curd)

Luscious Lemon Curd Icing

To streamline prep, make the lemon curd a day before using. That way, the recipe comes together quickly.

70 cal

20 min

Pork & Chickpea Tostadas

410 cal

15 min

Queso Blanco Hot Dip

Developed by one of our Community Innovation program winners, Lindsey Monger! Lindsey’s kids love white queso and she wanted to create something creamy with mild heat and simple ingredients.

70 cal

20 min

Steak Donburi

In Japanese Cuisine, donburi refers to rice bowls with meat and vegetables that can come in endless varieties.

480 cal

2 - 3 min

Sweet Chili Sauce

45 cal